Oswego Senior Center presents MATTER OF BALANCE
an award winning program
This FREE workshop is offered as a partnership between Oswego Senior Center and the Northeastern Illinois Area Agency on Aging. Beginning on June 9th every Monday and Thursday from 1:00 pm - 3:00 pm you will Learn new ways to reduce your risk and fear of falling. Participants will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercise to increase strength and balance.
Date & Time
- Weekly on Monday and Thursday
- Jun 09, 2014 through Jul 03, 2014
- 1:00PM - 3:00PM